Mexican cuisine is globally celebrated for its bold flavors and comforting dishes, but the majority of traditional recipes are high in calories and fats with our SoCal Avocado Sauces, choosing a healthier alternative. Enjoy the essence of Mexican food without compromising the taste as our creamy avocado-based sauces bring a tint of spice and smoothness to a variety of dishes.
Our SoCal Avocado Sauce is packed with rich nutrients and low in unhealthy fats. The healthy fats from the avocado provide heart benefits while the spices bring the authentic flavor without the heavy use of oils, cheese, refined carbs, or more. Whether you drizzle it over tacos, use it as a dip, or mixed with salads, the avocado sauce is incorporated with every kind of cuisine.
With our SoCal Avocado Sauce, you can transform your favorite Mexican dishes into lighter and more nutritious options that still capture the vibrant and delicious essence of traditional flavors. In this detailed article, we’ll delve into knowing about cooking healthy Mexican dishes with our SoCal Avocado Sauces.
Health Benefits of SoCal Avocado Sauces
We offer a variety of SoCal Avocado Sauces, including, Hot Avocado SoCal Guac Sauce and the Original Avocado SoCal Guac Sauce, which are crafted from fresh, locally sourced ingredients. Here are some of the key health benefits the sauces bring to the dishes-
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Rich in Healthy Fats- Avocados are said to be the star ingredient in these sauces and it is filled with heart-healthy monounsaturated fats. These fats help in reducing bad cholesterol levels and support brain health.
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Dense in Nutrition- Avocados are a great source of vitamins C, E, K, and B-6, and are also rich in folate, magnesium, and potassium. These nutrients boost overall wellness from increasing immunity to supporting bone health.
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Low in Added Sugar- SoCal Avocado Sauces prioritizes clean ingredients and avoids excess sugar which makes them apt for low-carb and keto diets.
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Versatile and Flavorful- With a blend of Serrano and Habanero peppers, these avocado sauces add a kick to your dishes without overpowering the natural flavors which allows you to enjoy a spicy twist in a healthy way.
Healthy Mexican Recipes Featuring SoCal Avocado Sauces
Here are healthy Mexican dishes and recipes
1. Zesty Avocado Tacos
Ingredients-
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6-8 corn tortillas
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1 cup grilled chicken or shrimp
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1 cup cooked black beans
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2 cups shredded cabbage or lettuce
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1 cup diced tomatoes
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¼ cup chopped cilantro
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½ cup Original Avocado SoCal Guac Sauce
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1 lime, cut into wedges
Directions-
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Start by warming the corn tortillas in a skillet or microwave till it turns soft and pliable.
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Then layer each tortilla with shredded cabbage, diced tomatoes, black beans, or with other preferred ingredients.
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Add the choice of protein (grilled chicken or shrimp) and drizzle the Original Avocado SoCal Guac Sauce for a creamy and zesty finish.
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Lastly, garnish the tacos with chopped cilantro and serve it with lime wedges on the side.
2. Spicy Avocado Burrito Bowl
Ingredients-
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2-3 cups cooked brown rice or cauliflower rice
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½ cup diced avocado
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1 cup black beans
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1 cup grilled fajita vegetables (bell peppers, onions, zucchini)
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¼ cup chopped cilantro
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½ cup Hot Avocado SoCal Guac Sauce
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1 lime, cut into wedges
Directions-
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Start by assembling the burrito bowl with a base of cooked brown rice or cauliflower rice, depending on the taste and preferences.
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Then, top the rice with diced avocado, black beans, grilled fajita vegetables, and other preferred ingredients.
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Drizzle it with Hot Avocado SoCal Guac Sauce which adds a spicy and creamy layer of flavor.
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Lastly, garnish the bowl with fresh cilantro and serve it with lime wedges for an extra burst of freshness.
3. Healthy Avocado Quesadilla
Ingredients-
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4-5 whole wheat tortillas
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1 cup shredded Mexican cheese blend (or plant-based cheese)
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½ cup grilled chicken or mushrooms
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¼ cup chopped green onions
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¼ cup diced tomatoes
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½ cup Original Avocado SoCal Guac Sauce
Directions-
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Start by preheating a skillet over medium heat. Simultaneously, spread the Original Avocado SoCal Guac Sauce on one-half of each tortilla.
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Then, layer it with Mexican shredded cheese, grilled chicken or mushrooms, diced tomatoes, and preferred ingredients.
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Fold each tortilla in half to enclose the filling, place the quesadillas in the skillet and cook it for 3-4 minutes till it turns golden brown and crispy, until the cheese is melted.
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Lastly, slice the quesadillas into wedges and serve them hot with chopped green onions on top.
4. Chili Lime Grilled Chicken Salad
Ingredients-
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2-3 chicken breasts
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1 tablespoon olive oil
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1 teaspoon chili powder
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1 teaspoon garlic powder
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½ teaspoon salt
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Lime Juice
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1 cup cherry tomatoes
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¼ cup roasted pepitas
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4 cups mixed greens
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1 cup Hot Avocado SoCal Guac Sauce
Directions-
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Start by preheating the grill over the medium-high heat.
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Rub the chicken breasts with olive oil, chili powder, garlic powder, salt, lime juice, and other preferred ingredients evenly.
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Then, grill the chicken for 7-8 minutes from both sides until it’s fully cooked and its juices run clear.
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Take the chicken out from the frill and let it rest for 5 minutes before slicing.
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In a bowl, combine mixed greens, cherry tomatoes, and roasted pepitas, and lightly toss it to mix. Arrange the sliced grilled chicken on top of the salad.
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Lastly, drizzle the salad with SoCal Hot Avocado Sauce for a spicy and creamy finish. And serve it hot.
5. Avocado Veggie Enchiladas
Ingredients-
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5-6 corn tortillas
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2 cups cooked & mashed sweet potato
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½ cup diced bell peppers
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1 cup black beans
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½ cup diced onions
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¼ cup fresh chopped cilantro
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1 cup shredded cheese
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1 cup enchilada sauce
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1 cup Original Avocado SoCal Guac Sauce
Directions-
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Start by preheating the oven to 375°F. Simultaneously, heat a pan over medium heat and saute the diced onions and bell peppers till they soften.
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In a bowl, mix the mashed sweet potatoes, black beans, sauteed vegetables, and chopped cilantro.
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Then, warm the corn tortillas to make them pliable. Fill each of the tortillas with the veggie mixture and roll them up to arrange the seam side down in a baking dish.
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Pour the enchilada sauce evenly over the tortillas and sprinkle the shredded cheese on top.
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Bake it in the oven for 20-25 minutes or till the dish turns golden and bubbly.
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Lastly, remove it from the oven and drizzle the Original Avocado SoCal Guac Sauce for a creamy and flavorful finish.
Additional Creative Tips for Using SoCal Avocado Sauces
Here are some of the additional creative tips that can be used while making healthy Mexican dishes by using SoCal Avocado Sauces-
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Dip- Enjoy our SoCal Avocado Sauces as a healthy dip for fresh vegetables like cucumber slices, celery, carrot sticks, and more. Pair them with baked tortilla chips or sweet potato fries for a guilt-free snack.
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Spread- Swap mayonnaise and sour cream with the SoCal Avocado Sauce for a creamy and flavorful upgrade of wraps, sandwiches, and burgers which is perfect for adding a nutritious twist.
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Marinate- Use our SoCal Avocado Sauce as a marinade for chicken, tofu, veggies, shrimp, or more. Let the rich avocado flavors sock in before grilling, roasting, or baking.
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Mix- Stir the SoCal Avocado Sauces into quinoa salads, grain bowls, pasta dishes, and more for an extra layer of creaminess and vibrant flavor. These sauces are ideal for enhancing both cold and warm meals.
Conclusion
Cooking healthy Mexican dishes does not mean eliminating taste and flavors. With our SoCal Hot Sauces, you can enjoy the bold and authentic taste of Mexican cuisine while staying intact with health and wellness attributes. Our authentic sauces are formed to provide a creamy and zesty touch that enhances the dishes without depending on heavy ingredients like sour cream or cheese.
Our Original Avocado SoCal Guac Sauce and Hot Avocado SoCal Guac Sauce are filled with the natural goodness of avocados and a perfect balance of spices. Beyond enhancing flavor the sauces contribute to a wholesome diet by offering healthy fats, nutrients, low-calorie options, and more for fruitful eating.
Whether you are craving tacos, enchiladas, burrito bowls, or other Mexican cuisines, our SoCal Avocado Sauce provides unmatched versatility. Not only cuisines but these sauces can be even used as dips, spreads, marinades, and more for a more refreshing twist. Just, grab your SoCal Avocado Sauce bottles and get your hands on creative cuisines.
Your taste buds will surely savor the rich flavors, and your body will appreciate the nutritious ingredients. Cooking healthy has never been this easy or this delicious!